Trade workouts for screen time.
DoomLift blocks the apps that steal your attention and makes you earn them back with real exercise — camera-counted reps or Apple Health workouts and steps. Everything runs on your device. No accounts, no servers, no tracking.
Questions, bugs, or feedback? Email us and we'll get back to you.
The app blocking isn't working. DoomLift needs Screen Time permission. Open the app, tap “Connect / refresh permissions,” and when iOS asks, tap Continue. You can also check Settings › Screen Time.
My reps aren't counting. The camera rep counter needs camera permission and good lighting with your full body in frame. Workouts and steps from Apple Health credit automatically once Health access is granted.
I locked back early — where did my time go? Unused time is refunded to your bank instantly, to the second.
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